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Caring About Your Health
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Health Resources

Use the tools below to visit sites designed to help you understand and take control of your health.


Personal Wellness Program



Smoking Cessation
    Smokefree.gov

Alcohol Screening
Health Illustrated Encyclopedia



Weight Management
    Desirable Body Weight Calculator
    Nutritional Needs Calculator
    Body Mass Index Calculator
    Waist to Hip Ratio Calculator

Exercise
    Target Heart Rate Calculator
    Calories Burned Calculator

Pregnancy Management
    Mom-to-Be Tools

Depression Screening
    Screening for Depression
    Depression and Bipolar Support Alliance



Child Preventive Health
    Adolescent and Adult Immunization Quiz
    Instant Childhood Immunization Scheduler

Adult Preventive Health
    Diabetes Risk Test
    Check Up on Your Bones
    Cancer Risk: Understanding the Puzzle



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